How to Advocate for a Family Member in the Hospital

Your loved one is in the hospital. What do you do? How do you navigate the system? How do you advocate for a family member in the hospital? If you’ve never done it, it can be daunting. Even if you have done it, you may still be challenged from the lack of sleep, anxiety, and […]
5 Strategies to Create a Successful New Year’s Resolution

I love and hate New Year’s resolutions. What about you? I love them because it feels like a natural time to make a change. People are often reflecting on the last year and trying to figure out how to make the next year more ideal for themselves. What’s not to love? I hate them because […]