Widow Brain: What To Expect After Your Spouse Dies & 9 Ideas to Help
Losing a spouse and becoming a widow is a life changing and emotional experience. Emotions come and go: anger, fear, sadness, grief, loneliness, pain, shock, guilt, worry, and more. Brain fog, or “widow brain” can appear, causing even more frustration. Let me begin by saying everyone experiences grief differently. Widow brain affects people differently. There […]
8 Tips to Help Prevent Elder Financial Exploitation
“Financial institutions reported a total of $1.7 billion in suspicious activities in 2017, including actual losses and attempts to steal the older adults’ funds”, according to the Consumer Financial Protection Bureau. Elder financial exploitation is incredibly common. It feels like people are constantly attempting to scam seniors. Sometimes it is from an outside party, but […]
How to Advocate for a Family Member in the Hospital
Your loved one is in the hospital. What do you do? How do you navigate the system? How do you advocate for a family member in the hospital? If you’ve never done it, it can be daunting. Even if you have done it, you may still be challenged from the lack of sleep, anxiety, and […]
5 Strategies to Create a Successful New Year’s Resolution
I love and hate New Year’s resolutions. What about you? I love them because it feels like a natural time to make a change. People are often reflecting on the last year and trying to figure out how to make the next year more ideal for themselves. What’s not to love? I hate them because […]